A strong body
Stamina, balance and coordination, built week by week through play and exercise.
Fitness & Wellbeing for girls
Strong, healthy and happy, in a space made for her.
Fitness and wellbeing classes for girls, coached by women, alongside her Quran and Arabic. She builds strength, confidence and healthy habits that last.
- Girls only
- Coached by women
Why it belongs here
Good for her body, and for her day
A happy heart
Time to move, laugh and make friends, so she comes back to her lessons fresh.
Confidence & focus
Discipline, patience and practice. She stands taller, trusts what her body can do, and brings that focus to her lessons.
Habits for life
An active routine and a healthy relationship with her body, learned young.
المؤمنُ القويُّ خيرٌ وأحبُّ إلى اللهِ من المؤمنِ الضعيف، وفي كلٍّ خير
“The strong believer is better and more beloved to Allah than the weak believer, and in both there is good.”
Sahih Muslim 2664A space made for her
She trains freely, with girls, coached by women
Girls only
Every fitness class is for girls only.
Coached by women
Her coach is a woman, always.
Before she starts
Ask us, and a person confirms
We don’t publish details until they are confirmed. Send an enquiry and we’ll reply with what applies to your daughter.
- Days and timescurrent class schedule
- Ageswhich group suits her
- What to wearand what to bring
- Feesand how to pay
Ask about Fitness & Wellbeing for your daughter
Tell us her age, and whether she’d also like Quran or Arabic.